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Brushes and Balance: A Mental Reset
Sat, May 09
|The Epic Center
An immersive mental reset experience blending painting, live music, affirmations, and sound healing. This isn’t just an event—it’s a moment to breathe.
Tickets are not on sale
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Time & Location
May 09, 2026, 12:00 PM – 3:00 PM
The Epic Center, 1301 3rd Ave W, Birmingham, AL 35208, USA
About the event
In Honor of Mental Health Awareness Month
Brushes and Balance is a guided healing experience blending art, sound, affirmations, and mindful rest—designed to help you release, reset, and reconnect.
Hosted by Latrisha “Fee-Fee” Redmon — Licensed Massage Therapist, healing arts curator, and creator of transformative wellness experiences centered on restoration of the mind, body, and spirit.
Featuring:
Clarissa Kenty, Certified Life Coach
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